Panama City and Beaches 5-Day Adventure Itinerary

Start your day with a delightful breakfast at Madrigal, offering a fusion of international and local cuisine. Post breakfast, set off on a From Panama City Monkey Island, Sloth Sanctuary and Panama Canal Tour to witness the diverse wildlife of the region.

Enjoy a sumptuous seafood lunch at Mercado de Mariscos, a popular spot for fresh catches. Afterward, take a relaxing Panama City All-Inclusive Catamaran Cruise to Taboga Island and bask in the sun on the pristine beaches of Contadora Island (Isla Contadora).

Indulge in a fine dining experience at Maito, known for its innovative use of local ingredients. Conclude your evening with a visit to the vibrant Mi Pueblito, an open-air cultural museum that showcases Panama's rich heritage.

Enjoy a breakfast with a view at Tantalo Kitchen located in the heart of Casco Viejo. Post breakfast, gear up for an adventurous morning with the From Panama City Chagres Rainforest and Embera Village Tour, immersing yourself in the lush rainforest and the indigenous Emberá community.

Savor the flavors of Panama at Salsipuedes for lunch, offering a menu that celebrates local produce. Afterward, visit the Biomuseo, also known as the Biodiversity Museum, to gain insights into the ecological wonders of Panama and Central America.

For dinner, experience the culinary artistry of Donde José, a restaurant that takes pride in its innovative dishes. Cap off the night with a visit to the Punta Culebra Nature Center, an outdoor museum focused on marine life conservation.

Begin your day with breakfast at Restaurante Tinajas, offering a range of traditional Panamanian dishes. Post breakfast, set off on a From Panama City San Blas Island Hopping Day Tour to explore the stunning archipelago and its pristine beaches.

Enjoy a picnic lunch on one of the San Blas Islands. Afterward, visit the Panamá Viejo (Old Panama Ruins) to discover the remnants of the original Panama City, a UNESCO World Heritage site.

Dine at Riesen, a restaurant known for its elegant ambiance and international cuisine. Conclude your evening with a visit to the Bridge of the Americas (Puente de las Americas) and witness the majestic structure spanning the Pacific entrance to the Panama Canal.

Enjoy a leisurely breakfast at El Trapiche, revisiting this local favorite for a delightful start to your final day. After breakfast, take a Panama Guided Northbound Panama Canal Cruise to experience the marvels of the canal from a different perspective.

For your last lunch in Panama, head to , a hidden gem that offers a serene dining experience. Post lunch, explore the lush greenery and diverse wildlife at the Soberanía National Park with a guided tour.

Conclude your Panama adventure with a memorable dinner at , where you can reflect on your journey over a fine meal. As a fitting end, take a serene Gatún Lake (Lago Gatún) cruise, enjoying the tranquility of the expansive lake and its surrounding rainforest.