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Panama City 5-Day Adventure: Canal, Islands & Culture Itinerary
Last updated: 2024 Jun 14Canal Marvels and City Icons
Morning
Start your day with a delicious breakfast at Market Panama, a trendy spot offering a variety of local and international dishes. Afterward, immerse yourself in the engineering wonder of the Panama Canal at the Miraflores Locks. Witness the passage of ships and explore the museum.
Afternoon
For lunch, head to Mercado de Mariscos, a seafood market with fantastic ceviche. Then, visit the historic Casco Viejo, also known as Casco Antiguo. Explore the charming streets, visit the Panamá Viejo ruins, and enjoy the views from Ancon Hill.
Evening
In the evening, have a delightful dinner at Manolo Caracol, known for its creative cuisine. Take a leisurely walk along the Amador Causeway and enjoy the stunning skyline of Panama City.
Bedtime
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4.63Panama Canal
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4.63Panama Canal
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4.69Miraflores Locks
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4.69Miraflores Locks
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Island Escapade and Cultural Immersion
Morning
Enjoy a hearty breakfast at El Trapiche, a popular spot for traditional Panamanian dishes. Then, embark on the Panama City Monkey Island Boat Tour to see wildlife up close in their natural habitat.
Afternoon
For lunch, savor the flavors of Panama at Donde José, a renowned restaurant for its local cuisine. Afterward, take a Panama City City Highlights Tour in a VW Safari Classic Car to discover the city's hidden gems.
Evening
In the evening, dine at Intimo, a restaurant known for its intimate atmosphere and exquisite dishes. Explore the vibrant nightlife of Casco Viejo, with its array of bars and live music venues.
Bedtime
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4.62Panama City Monkey Island Boat Tour
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4.62Panama City Monkey Island Boat Tour
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5.00Panama City City Highlights Tour in a VW Safari Classic Car
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5.00Panama City City Highlights Tour in a VW Safari Classic Car
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Waterfalls and Indigenous Culture
Morning
Start your day with a delicious breakfast at Tantalo Kitchen, a rooftop restaurant with stunning views of the city. Then, set out on the Panama City Embera Indian Village & Waterfall Tour w/ Lunch to experience the rich indigenous culture and majestic waterfalls.
Afternoon
Enjoy a traditional Embera lunch and immerse yourself in their music and dance. Afterward, visit the Biomuseo, designed by Frank Gehry, to learn about Panama's biodiversity and history.
Evening
For dinner, indulge in a gastronomic experience at Maito, known for its innovative use of local ingredients. Take a leisurely walk along the Cinta Costera and enjoy the sea breeze.
Bedtime
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4.82Panama City Embera Indian Village & Waterfall Tour w/ Lunch
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4.82Panama City Embera Indian Village & Waterfall Tour w/ Lunch
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4.52Biomuseo
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4.52Biomuseo
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Island Paradise and Sunset Cruise
Morning
Have a refreshing breakfast at La Posta, a waterfront restaurant known for its seafood. Then, take a Panama Taboga Island Catamaran Cruise with Lunch & Open Bar to the picturesque Taboga Island.
Afternoon
Enjoy the sun, sea, and sand on Taboga Island. Have a leisurely lunch on board the catamaran and take a dip in the crystal-clear waters. Return to the city in the afternoon.
Evening
In the evening, experience a magical sunset on a Panama City All-Inclusive Catamaran Cruise to Taboga Island. Sip on cocktails and enjoy a relaxing cruise with stunning views of the coastline.
Bedtime
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4.68Panama Taboga Island Catamaran Cruise with Lunch & Open Bar
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4.68Panama Taboga Island Catamaran Cruise with Lunch & Open Bar
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4.92Panama City All-Inclusive Catamaran Cruise to Taboga Island
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4.92Panama City All-Inclusive Catamaran Cruise to Taboga Island
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Final Explorations and Farewell to Panama
Morning
For your last morning in Panama City, have a farewell breakfast at Riesen, a cozy cafe with a European vibe. Then, choose between a Panama City Legends and Hidden Gems of Casco Viejo Tour or a Panama Highlights Bike Tour in Casco Viejo & Cinta Costera to explore the city one last time.
Afternoon
After the tour, have a leisurely lunch at Madrigal, a restaurant known for its Mediterranean cuisine. Spend the afternoon shopping for souvenirs at the local markets or relaxing at a nearby beach.
Evening
Conclude your trip with a memorable dinner at Nazca 21, a fine dining restaurant with a Peruvian twist. Reflect on your adventures in Panama and savor the unique experiences you've had during your stay.
Bedtime
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4.67Panama City Legends and Hidden Gems of Casco Viejo Tour
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4.67Panama City Legends and Hidden Gems of Casco Viejo Tour
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4.91Panama Highlights Bike Tour in Casco Viejo & Cinta Costera
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4.91Panama Highlights Bike Tour in Casco Viejo & Cinta Costera
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