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![Panama City Ultimate Adventure and Culinary Experience](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018e5cc3-cf1b-705d-ae25-9a88b3ca928c/location20.jpg)
Panama City Ultimate Adventure and Culinary Experience Itinerary
Last updated: 2024 Jun 14Panama City Icons and Culinary Delights
Morning
Start your day with a delicious breakfast at the renowned Manolo Caracol, known for its innovative dishes using local ingredients. After breakfast, embark on the Panama City City Sightseeing Hop-On Hop-Off Bus Tour to get an overview of the city's main attractions.
Afternoon
For lunch, head to Donde José, a top-rated restaurant offering a unique dining experience. Afterward, explore the Casco Viejo, the historic district of Panama City, and visit the Panamá Viejo (Old Panama Ruins) to learn about the city's history.
Evening
Enjoy a delightful dinner at El Trapiche, known for its traditional Panamanian cuisine. After dinner, take a leisurely walk along the Amador Causeway (Calzada de Amador) and enjoy the stunning views of the Panama City skyline.
Bedtime
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![Visit Panama City City Sightseeing Hop-On Hop-Off Bus Tour in Panama City](https://cdn.getyourguide.com/img/tour/5d14d5d611bcc.jpeg/21.jpg)
4.01Panama City City Sightseeing Hop-On Hop-Off Bus Tour
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![Visit Panama City City Sightseeing Hop-On Hop-Off Bus Tour in Panama City](https://cdn.getyourguide.com/img/tour/5d14d5d611bcc.jpeg/21.jpg)
Panama City City Sightseeing Hop-On Hop-Off Bus Tour
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![Visit Casco Viejo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
4.72Casco Viejo
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![Visit Casco Viejo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
Casco Viejo
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![Visit Panamá Viejo (Old Panama Ruins) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/71/36.jpg)
4.16Panamá Viejo (Old Panama Ruins)
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![Visit Panamá Viejo (Old Panama Ruins) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/71/36.jpg)
Panamá Viejo (Old Panama Ruins)
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
4.67Amador Causeway (Calzada de Amador)
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
Amador Causeway (Calzada de Amador)
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Panama City Nature and Adventure
Morning
Fuel up with a hearty breakfast at Intimo, a restaurant known for its creative dishes and cozy ambiance. After breakfast, embark on a thrilling Panama City Zip Line Experience Over The City & a Cocktail for an adrenaline-pumping start to the day.
Afternoon
For lunch, savor the flavors of Panama at Tantalo Kitchen, a trendy rooftop restaurant with panoramic views. Afterward, immerse yourself in nature at the Metropolitan National Park (Parque Natural Metropolitano), where you can enjoy a hike and spot local wildlife.
Evening
Indulge in a gastronomic experience at Maito, a restaurant known for its innovative take on traditional Panamanian cuisine. After dinner, take a relaxing Panama City All-Inclusive Catamaran Cruise to Taboga Island and enjoy the sunset over the Pacific Ocean.
Bedtime
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![Visit Panama City Zip Line Experience Over The City & a Cocktail in Panama City](https://cdn.getyourguide.com/img/tour/572ecfa3e3319094.jpeg/21.jpg)
4.26Panama City Zip Line Experience Over The City & a Cocktail
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![Visit Panama City Zip Line Experience Over The City & a Cocktail in Panama City](https://cdn.getyourguide.com/img/tour/572ecfa3e3319094.jpeg/21.jpg)
Panama City Zip Line Experience Over The City & a Cocktail
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![Visit Metropolitan National Park (Parque Natural Metropolitano) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/78/4c.jpg)
4.69Metropolitan National Park (Parque Natural Metropolitano)
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![Visit Metropolitan National Park (Parque Natural Metropolitano) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/78/4c.jpg)
Metropolitan National Park (Parque Natural Metropolitano)
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![Visit Panama City All-Inclusive Catamaran Cruise to Taboga Island in Panama City](https://cdn.getyourguide.com/img/tour/62057b1e780ba.jpeg/21.jpg)
4.92Panama City All-Inclusive Catamaran Cruise to Taboga Island
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![Visit Panama City All-Inclusive Catamaran Cruise to Taboga Island in Panama City](https://cdn.getyourguide.com/img/tour/62057b1e780ba.jpeg/21.jpg)
Panama City All-Inclusive Catamaran Cruise to Taboga Island
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Panama City Cultural Immersion and Gastronomy
Morning
Afternoon
For lunch, experience the flavors of Panama at Riesen, a restaurant known for its elegant ambiance and creative dishes. Afterward, explore the Contadora Island (Isla Contadora) and relax on its pristine beaches.
Evening
Enjoy a memorable dinner at Madrigal, a restaurant known for its romantic setting and exquisite cuisine. After dinner, take a leisurely walk through the Plaza de Francia and soak in the historic atmosphere of the area.
Bedtime
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![Visit Biomuseo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/0c.jpg)
4.52Biomuseo
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![Visit Biomuseo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/0c.jpg)
Biomuseo
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![Visit Contadora Island (Isla Contadora) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/75/fd.jpg)
4.90Contadora Island (Isla Contadora)
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![Visit Contadora Island (Isla Contadora) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/75/fd.jpg)
Contadora Island (Isla Contadora)
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![Visit Plaza de Francia in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/fd/d4.jpg)
4.82Plaza de Francia
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![Visit Plaza de Francia in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/fd/d4.jpg)
Plaza de Francia
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Panama City Adventure and Relaxation
Morning
Start your day with a delicious breakfast at Salsipuedes, a restaurant known for its fresh and flavorful dishes. After breakfast, embark on a Panama City Monkey Island Boat Tour to see the local wildlife up close.
Afternoon
For lunch, head to Mercado de Mariscos, a popular seafood market where you can enjoy a variety of fresh seafood dishes. Afterward, take a relaxing Panama City Legends and Hidden Gems of Casco Viejo Tour to discover the hidden gems of the historic district.
Evening
Indulge in a gourmet dinner at Restaurante Tinajas, known for its traditional Panamanian dishes and live music. After dinner, take a stroll along the Bayano Lake Caves (Lago Bayano Caves) and admire the natural beauty of the area.
Bedtime
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![Visit Panama City Monkey Island Boat Tour in Panama City](https://cdn.getyourguide.com/img/tour/62fbb1bd7d732.jpeg/21.jpg)
4.62Panama City Monkey Island Boat Tour
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![Visit Panama City Monkey Island Boat Tour in Panama City](https://cdn.getyourguide.com/img/tour/62fbb1bd7d732.jpeg/21.jpg)
Panama City Monkey Island Boat Tour
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![Visit Panama City Legends and Hidden Gems of Casco Viejo Tour in Panama City](https://cdn.getyourguide.com/img/tour/634cd8f47bb61.jpeg/21.jpg)
4.67Panama City Legends and Hidden Gems of Casco Viejo Tour
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![Visit Panama City Legends and Hidden Gems of Casco Viejo Tour in Panama City](https://cdn.getyourguide.com/img/tour/634cd8f47bb61.jpeg/21.jpg)
Panama City Legends and Hidden Gems of Casco Viejo Tour
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![Visit Bayano Lake Caves (Lago Bayano Caves) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/7b/ea.jpg)
4.78Bayano Lake Caves (Lago Bayano Caves)
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![Visit Bayano Lake Caves (Lago Bayano Caves) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/7b/ea.jpg)
Bayano Lake Caves (Lago Bayano Caves)
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Panama City Farewell and Reflection
Morning
Enjoy a leisurely breakfast at Panama Canal Museum (Museo del Canal), a restaurant known for its delicious breakfast options and relaxed atmosphere. After breakfast, take a guided tour of the Panama Canal to learn about the history and importance of this engineering marvel.
Afternoon
For lunch, savor the flavors of Panama at Mi Pueblito, a restaurant offering a mix of traditional and modern dishes. Afterward, visit the Miraflores Locks and watch the ships pass through the Panama Canal.
Evening
Conclude your trip with a memorable dinner at Bayano Lake Caves (Lago Bayano Caves), a restaurant known for its elegant ambiance and exquisite cuisine. After dinner, take a relaxing Panama City Small-Group Miraflores Locks and City Tour to see the city's landmarks illuminated at night.
Bedtime
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![Visit Panama Canal in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/12/2e/69/97.jpg)
4.63Panama Canal
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![Visit Panama Canal in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/12/2e/69/97.jpg)
Panama Canal
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![Visit Miraflores Locks in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/63.jpg)
4.69Miraflores Locks
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![Visit Miraflores Locks in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/63.jpg)
Miraflores Locks
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![Visit Panama City Small-Group Miraflores Locks and City Tour in Panama City](https://cdn.getyourguide.com/img/tour/5d9cf13d61d28.jpeg/21.jpg)
4.84Panama City Small-Group Miraflores Locks and City Tour
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![Visit Panama City Small-Group Miraflores Locks and City Tour in Panama City](https://cdn.getyourguide.com/img/tour/5d9cf13d61d28.jpeg/21.jpg)
Panama City Small-Group Miraflores Locks and City Tour
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