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![Panama City's Natural Wonders and Cultural Delights](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018c9eb6-1bd6-78f5-8984-a185ea44d17a/location452.jpg)
Panama City's Natural Wonders and Cultural Delights Itinerary
Last updated: 2024 Jun 14Island Adventures and Rainforest Wonders
Morning
Start your day with a hearty breakfast at La Rana Dorada, known for its delicious brews and pub-style dishes. After breakfast, embark on the Panama All-Inclusive Taboga Island Catamaran Cruise to enjoy the sun, sea, and pristine beaches of Taboga Island.
Afternoon
Return to the city and have a leisurely lunch at Element, offering a fusion of international flavors with a panoramic view. Post-lunch, immerse yourself in the lush Soberanía National Park with the From Panama City Gamboa Rainforest Guided Tour with Lunch. Discover diverse wildlife and the famous Pipeline Road.
Evening
For dinner, experience the vibrant atmosphere and live music at CasaCasco, a multi-venue dining and entertainment complex. Afterward, take a relaxing stroll along the Amador Causeway (Calzada de Amador) and enjoy the stunning views of the Panama City skyline.
Bedtime
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![Visit Panama Taboga Island Catamaran Cruise with Lunch & Open Bar in Panama City](https://cdn.getyourguide.com/img/tour/62a22d6bdc2d2.jpeg/21.jpg)
4.68Panama All-Inclusive Taboga Island Catamaran Cruise
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![Visit Panama Taboga Island Catamaran Cruise with Lunch & Open Bar in Panama City](https://cdn.getyourguide.com/img/tour/62a22d6bdc2d2.jpeg/21.jpg)
Panama All-Inclusive Taboga Island Catamaran Cruise
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![Visit Soberanía National Park in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/06/4c.jpg)
4.79Soberanía National Park
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![Visit Soberanía National Park in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/06/4c.jpg)
Soberanía National Park
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![Visit From Panama City Gamboa Rainforest Guided Tour with Lunch in Panama City](https://cdn.getyourguide.com/img/tour/5f49443f4e253.jpeg/21.jpg)
4.49From Panama City Gamboa Rainforest Guided Tour with Lunch
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![Visit From Panama City Gamboa Rainforest Guided Tour with Lunch in Panama City](https://cdn.getyourguide.com/img/tour/5f49443f4e253.jpeg/21.jpg)
From Panama City Gamboa Rainforest Guided Tour with Lunch
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
4.67Amador Causeway (Calzada de Amador)
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
Amador Causeway (Calzada de Amador)
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Cultural Heritage and Canal Marvels
Morning
Begin your day with breakfast at The Old Town Lighthouse, offering a historic ambiance and a view of the city. Post-breakfast, explore the rich history of Panama at Panamá Viejo (Old Panama Ruins), the first European settlement on the Pacific coast, and then visit the modern Biomuseo designed by Frank Gehry.
Afternoon
Enjoy a traditional Panamanian lunch at Istmo Brew Pub, known for its craft beers and local cuisine. Afterward, witness the engineering marvel of the Panama Canal at the Miraflores Locks. Enhance your canal experience with the Panama Canal Museum (Museo del Canal) to understand its history and impact.
Evening
Dine at LAZOTEA Restaurant & Rooftop, where you can savor a meal with a view. Cap off the night with a visit to Panama City POIN Glass Viewpoint Experience, offering a unique perspective of the city lights and the Panama Bay.
Bedtime
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![Visit Panamá Viejo (Old Panama Ruins) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/71/36.jpg)
4.16Panamá Viejo (Old Panama Ruins)
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![Visit Panamá Viejo (Old Panama Ruins) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/71/36.jpg)
Panamá Viejo (Old Panama Ruins)
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![Visit Biomuseo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/0c.jpg)
4.52Biomuseo
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![Visit Biomuseo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/0c.jpg)
Biomuseo
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![Visit Panama Canal in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/12/2e/69/97.jpg)
4.63Panama Canal
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![Visit Panama Canal in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/12/2e/69/97.jpg)
Panama Canal
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![Visit Miraflores Locks in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/63.jpg)
4.69Miraflores Locks
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![Visit Miraflores Locks in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/63.jpg)
Miraflores Locks
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![Visit Bay of Gibraltar Dolphin Cruise in Panama City](https://cdn.getyourguide.com/img/tour/5006d16b971ee.png/21.jpg)
4.00Panama Canal Museum (Museo del Canal)
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![Visit Bay of Gibraltar Dolphin Cruise in Panama City](https://cdn.getyourguide.com/img/tour/5006d16b971ee.png/21.jpg)
Panama Canal Museum (Museo del Canal)
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![Visit Panama City Poin Glass Observation Deck Ticket with VR Tour in Panama City](https://cdn.getyourguide.com/img/tour/2f7b7d40c3ca258e.jpeg/21.jpg)
4.63Panama City POIN Glass Viewpoint Experience
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![Visit Panama City Poin Glass Observation Deck Ticket with VR Tour in Panama City](https://cdn.getyourguide.com/img/tour/2f7b7d40c3ca258e.jpeg/21.jpg)
Panama City POIN Glass Viewpoint Experience
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Island Hopping and Historical Gems
Morning
Enjoy a delightful breakfast at Bliss Grill Restaurant, known for its beachfront setting and fresh seafood. After breakfast, set out for a day of island hopping with the From Panama City 3 San Blas Islands Day Trip with Lunch. Explore the pristine beaches and vibrant culture of the San Blas Islands.
Afternoon
Have a relaxing lunch on one of the San Blas Islands, enjoying the local flavors and the serene surroundings. Return to the city and spend your afternoon discovering the historical and cultural sites of Panama, including Casco Viejo, Plaza de Francia, and the Presidential Palace (Palacio de las Garzas).
Evening
Conclude your trip with a dinner at The Rock Panamá, offering a unique dining experience in a cave-like setting. Reflect on your journey as you enjoy the meal, and perhaps share your favorite moments with your fellow travelers.
Bedtime
Find amazing hotels in Panama City.
![Visit From Panama City 4 San Blas Islands Day Trip with Lunch in Panama City](https://cdn.getyourguide.com/img/tour/13542887aab0b1274bb9e06aad638204b2db512b0af4ce78fa1571c3b512a2ed.jpg/21.jpg)
4.25From Panama City 3 San Blas Islands Day Trip with Lunch
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![Visit From Panama City 4 San Blas Islands Day Trip with Lunch in Panama City](https://cdn.getyourguide.com/img/tour/13542887aab0b1274bb9e06aad638204b2db512b0af4ce78fa1571c3b512a2ed.jpg/21.jpg)
From Panama City 3 San Blas Islands Day Trip with Lunch
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![Visit Casco Viejo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
4.72Casco Viejo
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![Visit Casco Viejo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
Casco Viejo
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![Visit Plaza de Francia in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/fd/d4.jpg)
4.82Plaza de Francia
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![Visit Plaza de Francia in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/fd/d4.jpg)
Plaza de Francia
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![Visit Presidential Palace (Palacio de las Garzas) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a3/53.jpg)
4.69Presidential Palace (Palacio de las Garzas)
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![Visit Presidential Palace (Palacio de las Garzas) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a3/53.jpg)
Presidential Palace (Palacio de las Garzas)
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