7-Day Spiritual Retreat and Cultural Exploration in Lisbon, Portugal Itinerary

Arrive in Lisbon and take a private transfer to your accommodation. Settle in and take some time to relax and prepare for the spiritual retreat. Enjoy a peaceful morning walk in the neighborhood to get acquainted with the surroundings.

For lunch, experience the vibrant atmosphere of the Time Out Market Lisboa, where you can find a variety of local and international cuisines. Afterward, visit the Lisbon Cathedral (Sé de Lisboa) to set the tone for your spiritual journey.

Enjoy a welcome dinner at the renowned Eleven Restaurant, known for its elegant atmosphere and exquisite cuisine. After dinner, take a leisurely evening walk along the Tagus River to reflect and embrace the peaceful energy of the water.

Start your day with a guided walking tour of Alfama, the oldest district of Lisbon. Experience the narrow streets, historical sites, and the spiritual ambiance of this charming neighborhood. Enjoy a light breakfast at a local cafe during the tour.

For lunch, savor traditional Portuguese flavors at Taberna da Rua das Flores, known for its authentic dishes and cozy atmosphere. Afterward, visit the Monastery of St. Jerome (Mosteiro dos Jeronimos) to admire its grand architecture and find a moment of inner peace.

Attend an intimate live Fado music show with Port wine at a local venue. Let the soulful melodies and heartfelt lyrics touch your spirit as you immerse yourself in the rich cultural heritage of Portugal.

Participate in a morning meditation session at a peaceful location in Lisbon. Connect with your inner self and set positive intentions for the day ahead. Enjoy a light breakfast to nourish your body and mind.

Take a guided tour of the Oceanarium of Lisbon, a place of tranquility and natural beauty. Explore the marine life and feel a sense of harmony with the underwater world. After the tour, enjoy a seafood lunch at Cervejaria Ramiro, a renowned seafood restaurant in Lisbon.

Embark on a sunset boat tour with music and drinks. Feel the gentle sway of the boat and witness the mesmerizing colors of the sunset over the Atlantic Ocean. Let the sea breeze and the soothing music create a serene atmosphere for reflection.

Begin your day with a visit to the enchanting Monserrate Palace (Palacio de Monserrate), known for its exotic gardens and architectural beauty. Take a leisurely stroll through the lush greenery and immerse yourself in the tranquility of the surroundings. Enjoy a light breakfast at a local cafe in Sintra before the visit.

Explore the Chalet and Garden of the Countess D'Edla (Chalet e Jardim da Condessa D'Edla), a romantic retreat nestled in the hills of Sintra. Admire the charming architecture and the natural splendor of the gardens. For lunch, indulge in a delightful meal at Tascantiga, a cozy restaurant with a warm atmosphere and delicious Portuguese dishes.

Conclude your day with a visit to the Castle of the Moors (Castelo dos Mouros), an ancient fortress with panoramic views of the region. Witness the sunset from this historical site and feel a sense of connection to the land. Reflect on the day's experiences and the spiritual energy of Sintra before returning to your accommodation for a peaceful evening.

Travel to Sintra, a place known for its mystical energy and enchanting landscapes. Visit the Pena National Palace (Palacio Nacional da Pena) and immerse yourself in its colorful architecture and panoramic views. Enjoy a light breakfast in Sintra before the tour.

Explore the Convent of the Capuchos, a serene and contemplative place surrounded by nature. Feel the spiritual presence of the site as you wander through its humble corridors and peaceful gardens. For lunch, enjoy a picnic in the beautiful surroundings of Sintra.

Return to Lisbon and have a restful evening at your accommodation. Reflect on the day's experiences and prepare for the continuation of your spiritual journey.

Join a city walking tour with food tasting and drinks. Explore the diverse flavors of Lisbon's culinary scene and learn about the city's history and lifestyle. Sample local delicacies and connect with the cultural heritage through food.

After the tour, visit the Belém Tower (Torre de Belém), a symbol of Portugal's Age of Discovery. Feel the maritime spirit and admire the architectural details of this historical monument. For lunch, enjoy a gourmet experience at Belcanto, a Michelin-starred restaurant.

Indulge in a private traditional Portuguese cooking class. Learn the secrets of authentic Portuguese recipes and create a delicious meal under the guidance of a skilled chef. Enjoy the fruits of your labor with a dinner that nourishes both body and soul.

Travel to Cascais, a charming coastal town near Lisbon. Take a private full-day 4x4 tour of Sintra and Cascais, exploring the natural beauty and spiritual sites of the region. Enjoy a light breakfast in Cascais before the tour.

Visit the Castle of the Moors (Castelo dos Mouros) and feel the ancient energy of the hilltop fortress. Take in the panoramic views and find a moment of inner peace amidst the historical ruins. For lunch, enjoy a seaside meal at a local restaurant in Cascais.

Return to Lisbon and spend a relaxing evening at your accommodation. Take time to reflect on the spiritual insights gained during the day and prepare for the final day of your retreat.

Participate in a group meditation session to reflect on the journey and share insights with fellow retreat participants. Connect with the supportive energy of the group and express gratitude for the transformative experiences.

Enjoy a farewell lunch at Solar dos Presuntos, a traditional Portuguese restaurant known for its warm hospitality and authentic cuisine. Share stories and memories with your fellow retreat participants as you savor the flavors of Portugal.

Conclude the spiritual retreat with a private sunset catamaran tour with music and drinks. Feel the gentle movement of the boat and witness the beauty of the setting sun over the horizon. Let the peaceful atmosphere and the company of like-minded individuals create a sense of unity and joy.