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undefined Itinerary
Last updated: 2024 Jun 14Morning
Start the day off with a hike up the Te Rua Manga (The Needle) peak. This trail provides stunning views of the island and the lagoon. Afterwards, cool off with a swim at the popular Muri Beach.
Afternoon
Take a lagoon cruise to explore the island s coral reef and its diverse sea life. Snorkel around the reef and see colorful fish, coral formations, and maybe even sea turtles. Stop at One Foot Island for a picnic lunch and enjoy the crystal-clear waters and stunning scenery.
Morning
Visit the Arai-Te-Tonga Marae, the island s most important cultural site. This ancient site is a significant part of the Cook Islands history and is still used for traditional ceremonies and events. Afterwards, stroll through the Punanga Nui Market, where you can find souvenirs, fresh produce, and local handicrafts.
Afternoon
Explore the island s interior by renting a scooter or car. Drive to the Avana Lookout for breathtaking views of the lagoon and the surrounding islands. Continue on to the Highland Paradise Cultural Centre and take a guided tour to learn about the island s cultural heritage, try traditional food, and enjoy a dance performance.
Morning
Take a guided tour of the island s plantations and learn about the different fruits and crops grown on the island. Visit the Maire Nui Gardens, a beautiful botanical garden, and see exotic plants and flowers.
Afternoon
Head to the south coast of the island and explore the ancient village of Avarua. Visit the Cook Islands National Museum to learn about the island s history and culture. Afterwards, relax on the white sand beaches of Titikaveka Beach and swim in the turquoise waters.
Morning
Go on a deep-sea fishing excursion and try to catch some of the island s famous tuna and marlin. If you re lucky, you may also spot dolphins and whales.
Afternoon
Visit the Te Vara Nui Village and take part in a cultural show and traditional feast. Learn about the island s history and customs and enjoy a delicious meal made with local ingredients.
Morning
Take a scenic flight over the island to see its stunning landscape from above. Afterwards, visit the Black Rock Beach and witness the traditional ceremony of the local warriors jumping off the rocks into the ocean.
Afternoon
Rent a stand-up paddleboard or kayak and explore the lagoon on your own. Stop at the uninhabited Motu Koromiri and enjoy a peaceful picnic on the beach.