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7-day Trip to Rome and Naples Itinerary
Last updated: 2024 Jun 14Exploring Ancient Rome
Morning
Start your day with a guided tour of the iconic Rome Colosseum Tour with Access to the Gladiator Arena. Immerse yourself in the history of the ancient gladiators and explore the Colosseum's impressive architecture. Afterward, visit the nearby Roman Forum (Foro Romano) and Palatine Hill (Palatino) for a glimpse into the daily life of ancient Romans.
Afternoon
Head to the Pantheon, a well-preserved Roman temple, and marvel at its impressive dome. Take a stroll to Trevi Fountain (Fontana di Trevi) and make a wish by tossing a coin into the fountain. For lunch, enjoy traditional Roman cuisine at Da Enzo al 29.
Evening
Explore the charming neighborhood of Trastevere, known for its narrow streets and lively atmosphere. Enjoy dinner at Roscioli, a popular restaurant offering delicious Italian dishes.
Bedtime
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Rome Colosseum Tour with Access to the Gladiator Arena
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Roman Forum (Foro Romano)
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Palatine Hill (Palatino)
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Pantheon
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From Hermanus or Cape Town Shark Cage Diving Experience
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Trastevere
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Vatican City and Art
Morning
Begin your day with a guided tour of the Rome Vatican Museums, Sistine Chapel, and Basilica Tour. Explore the vast collection of art and admire the stunning frescoes in the Sistine Chapel. Visit St. Peter's Basilica (Basilica di San Pietro) and marvel at its grandeur.
Afternoon
Indulge in a cooking class and learn to make traditional Italian dishes like fettuccine, ravioli, and tiramisu at Rome 3-in-1 Fettuccine, Ravioli and Tiramisu Cooking Class. Enjoy the fruits of your labor for lunch.
Evening
Take a leisurely walk to Piazza Navona, a beautiful square with stunning Baroque architecture. Relax at a nearby cafe and enjoy a drink while admiring the fountains and street performers. For dinner, savor authentic Roman pizza at Pizzarium.
Bedtime
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Rome Vatican Museums, Sistine Chapel, and Basilica Tour
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St. Peter's Basilica (Basilica di San Pietro)
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Rome 3-in-1 Fettuccine, Ravioli, and Tiramisu Cooking Class
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Piazza Navona
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Art and Gardens
Morning
Visit the Borghese Gallery (Galleria Borghese) and take a guided tour to admire its impressive collection of sculptures and paintings. Explore the surrounding gardens and enjoy a peaceful stroll.
Afternoon
Head to Campo de' Fiori, a vibrant square known for its lively market. Grab a quick bite to eat at one of the local food stalls. Afterward, visit the Piazza Venezia and admire the monumental Altare della Patria.
Evening
Experience fine dining at La Pergola, a Michelin-starred restaurant offering exquisite Italian cuisine. Enjoy panoramic views of Rome from the restaurant's terrace.
Bedtime
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Borghese Gallery (Galleria Borghese)
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Campo de' Fiori
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Piazza Venezia
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Hidden Gems of Rome
Morning
Explore the lesser-known Rome Jewish Ghetto (Ghetto Ebraico di Roma) and learn about its rich history. Visit the Catacombs of Rome (Catacombe di Roma) and discover the ancient underground burial sites.
Afternoon
Take a guided tour of Raphael's Rooms (Stanze di Raffaello) in the Vatican Museums and admire the stunning frescoes painted by Raphael. For lunch, enjoy traditional Roman dishes at Trattoria Da Cesare al Casaletto.
Evening
Visit the Piazza del Popolo, a beautiful square with an Egyptian obelisk and twin churches. Enjoy a leisurely walk along the Spanish Steps (Piazza di Spagna) and soak in the atmosphere. For dinner, try the innovative cuisine at Il Pagliaccio.
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San Francisco Golden Gate Park Segway Tour
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Catacombs of Rome (Catacombe di Roma)
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Raphael's Rooms (Stanze di Raffaello)
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Piazza del Popolo
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Vienna Tickets to Haus der Musik
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Day Trip to Naples
Morning
Take a high-speed train from Rome to Naples and explore the historic city center. Visit the Naples National Archaeological Museum (Museo Archeologico Nazionale di Napoli) to see artifacts from Pompeii and Herculaneum.
Afternoon
Indulge in authentic Neapolitan pizza at Pizzeria Da Michele, a renowned pizzeria in Naples. Afterward, take a stroll along the picturesque Spaccanapoli street and explore the vibrant neighborhoods.
Evening
Enjoy a leisurely dinner at Ristorante Aroma, a rooftop restaurant offering panoramic views of Naples. Try some traditional Neapolitan dishes while enjoying the stunning sunset.
Bedtime
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Colosseum
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Exploring Naples
Morning
Start your day with a visit to the Mt. Vesuvius (Monte Vesuvio), an active volcano. Take a guided tour to the summit and enjoy breathtaking views of the surrounding landscape.
Afternoon
Explore the archaeological site of Pompeii and learn about the ancient Roman city that was buried under volcanic ash. Take a guided tour to discover the well-preserved ruins.
Evening
Enjoy dinner at a local trattoria and savor traditional Neapolitan dishes. Afterward, take a stroll along the Naples Waterfront Promenade (Lungomare di Napoli) and enjoy the beautiful views of the Bay of Naples.
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Mt. Vesuvius (Monte Vesuvio)
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Coastal Beauty
Morning
Take a boat trip to the stunning Amalfi Coast and explore the picturesque towns of Positano and Amalfi. Enjoy the breathtaking views of the cliffs and turquoise waters.
Afternoon
Relax on the beach in Positano and soak up the sun. Explore the narrow streets lined with colorful houses and boutique shops. For lunch, try the fresh seafood at Ristorante Da Adolfo, a beachfront restaurant.
Evening
Head back to Naples and enjoy a farewell dinner at a traditional Neapolitan restaurant. Try some local specialties like Pizza Margherita and Sfogliatella, a delicious pastry.
Bedtime
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