7-day trip to Rome, Italy Itinerary

Start your day by visiting the Vatican Museums (Musei Vaticani) and Sistine Chapel (Cappella Sistina). Take a skip-the-line tour to avoid the crowds and admire the incredible art collections. For breakfast, grab a coffee and pastry at Giolitti.

After visiting the Vatican Museums, explore St. Peter's Basilica (Basilica di San Pietro) and St. Peter's Square (Piazza San Pietro). Climb to the top of the dome for panoramic views of Rome. For lunch, try the traditional Roman dishes at Trattoria da Danilo.

In the evening, take a leisurely stroll through the charming neighborhood of Trastevere. Enjoy dinner at Osteria Bonelli, known for its authentic Roman cuisine and cozy atmosphere.

Start your day by visiting the Borghese Gallery (Galleria Borghese). Admire the stunning collection of sculptures and paintings. For breakfast, indulge in gelato at Gelateria La Romana.

After the Borghese Gallery, explore the Pantheon, a remarkable ancient temple. For lunch, enjoy a vegan meal at Pianostrada, known for its plant-based Italian cuisine. In the afternoon, visit the Piazza Navona, known for its beautiful fountains and Baroque architecture.

In the evening, enjoy a vegan dinner at La Fraschetta, a restaurant that offers a variety of vegan options alongside traditional Roman dishes.

Start your day by exploring the Catacombs of Rome (Catacombe di Roma). Take a guided tour to discover the ancient underground burial sites. For breakfast, try the famous Roman street food, Dar Filettaro a Santa Barbara.

After the catacombs, visit the Circus Maximus (Circo Massimo), an ancient chariot racing stadium. For lunch, enjoy a vegan meal at La Taverna dei Fori Imperiali, known for its plant-based Roman cuisine. In the afternoon, visit the Arch of Constantine (Arco di Costantino) and learn about its historical significance.

In the evening, explore the lively Campo de' Fiori square. Enjoy dinner at Roscioli Salumeria con Cucina, a restaurant that offers a variety of vegan options alongside traditional Italian dishes.

Take a day trip to Naples, a vibrant city known for its rich history and delicious food. Explore the Ancient Rome archaeological site and visit the Mt. Vesuvius (Monte Vesuvio) volcano. For breakfast, try the famous Neapolitan pastry, Pasticceria De Bellis.

After exploring ancient Rome and Mt. Vesuvius, indulge in a traditional Neapolitan pizza at Pizzeria da Baffetto. In the afternoon, visit the Naples National Archaeological Museum to see the incredible collection of Roman artifacts.

In the evening, enjoy a vegan dinner at Ba.Gù, a restaurant that specializes in vegan and vegetarian Italian cuisine.

Start your day by visiting the Campo de' Fiori market, where you can find fresh produce and local specialties. For breakfast, try the delicious vegan pastries at Pinsere Roma.

After exploring the Campo de' Fiori market, visit the Piazza della Rotonda and admire the impressive Pantheon. For lunch, enjoy a vegan meal at Il Bacaro, a restaurant that offers a variety of plant-based Italian dishes. In the afternoon, explore the charming neighborhood of Monti, known for its artisan shops and trendy cafes.

In the evening, visit the Piazza del Popolo and enjoy the lively atmosphere. For dinner, try the vegan options at Il Sanlorenzo, a seafood restaurant that also offers vegan dishes.

Start your day by taking a cooking class to learn how to make traditional Roman dishes like fettuccine, ravioli, and tiramisu. Join the Rome 3-in-1 Fettuccine, Ravioli and Tiramisu Cooking Class for a hands-on culinary experience. For breakfast, enjoy a vegan cappuccino and cornetto at Pasticceria De Bellis.

After the cooking class, explore the Mercato di Testaccio, a vibrant food market. For lunch, try the vegan options at SantoPalato, a restaurant that offers a modern twist on traditional Roman cuisine. In the afternoon, visit the Piazza di Santa Maria in Trastevere and explore the charming streets of Trastevere.

In the evening, enjoy a gourmet vegan dinner at Il Pagliaccio, a Michelin-starred restaurant known for its innovative plant-based cuisine. End your trip with a visit to Enoteca Corsi, a wine bar that offers a selection of vegan wines.