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undefined Itinerary

Last updated: 2024 Jun 14

Morning

Start your day with a hearty breakfast at The Bakery, a charming spot offering fresh pastries, bread, and delicious coffee. After breakfast, head to the beach and take a surf lesson with La Escuela Del Mar, a reputable surf school located right on the beach.

Afternoon

After working up an appetite, grab a bite to eat at Mercado de Mariscos, a bustling seafood market where you can choose from a variety of fresh catches and have it cooked on the spot. After lunch, explore the historic Casco Viejo neighborhood, a UNESCO World Heritage site filled with colorful colonial architecture and charming plazas.

Evening

For dinner, head to Donde Jos , a highly acclaimed restaurant offering a tasting menu of Panamanian-inspired dishes. After dinner, enjoy a nightcap at Casa Jaguar, a trendy bar with a bohemian vibe.

Bedtime

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Morning

Start your day with a hike in Parque Natural Metropolitano, a lush tropical forest located right in the heart of the city. After your hike, grab a light lunch at El Trapiche, a local spot known for its empanadas and fresh juices.

Afternoon

Spend the afternoon exploring the Panama Canal, one of the world's most impressive engineering wonders. Visit the Miraflores Locks to see ships passing through the canal and learn about the history of this fascinating feat of engineering.

Evening

For dinner, head to Tinajas, a popular spot offering traditional Panamanian cuisine and live music. After dinner, grab a drink at Relic Bar, a quirky spot with unique decor and a laid-back atmosphere.

Bedtime

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Morning

Start your day with a yoga class at Casa Yoga, a tranquil studio offering daily classes for all levels. After your class, grab brunch at Super Gourmet, a popular spot known for its delicious smoothie bowls and avocado toast.

Afternoon

Spend the afternoon exploring the Santa Catalina coastline on a boat tour with Panama Dive Center, where you can snorkel, swim, and spot dolphins and other marine life.

Evening

For dinner, head to La Buena Vida, a beachfront restaurant with a laid-back vibe and delicious seafood. After dinner, enjoy a bonfire on the beach with a cold drink in hand.

Bedtime

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Morning

Start your day with a bike ride to Playa Estero, a beautiful beach with crystal-clear waters and white sand. After working up an appetite, grab lunch at Jammin Hostel, a cozy spot with a great selection of homemade burgers and craft beers.

Afternoon

Spend the afternoon exploring the Coiba National Park, a protected marine reserve home to an incredible variety of marine life and coral reefs. Book a snorkeling or scuba diving tour with Scuba Coiba to experience the beauty of this underwater paradise.

Evening

For dinner, head to Refugio del Pirata, a beachfront restaurant serving up fresh seafood and offering stunning views of the sunset. After dinner, head to Habana Bar, a lively spot with live music and a wide selection of rum cocktails.

Bedtime

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Morning

Start your day with a relaxing morning at Playa Santa Catalina, where you can soak up the sun and enjoy the peaceful surroundings. After your beach time, grab lunch at Oasis Surf Camp, a popular spot with healthy options and great smoothies.

Afternoon

Spend the afternoon exploring the nearby Isla C baco, a beautiful island with pristine beaches and turquoise waters. Book a boat tour with C baco Surf Guide to explore the island and its hidden coves.

Evening

For dinner, head to Bahia Bar, a waterfront spot with a great selection of cocktails and fresh seafood. After dinner, relax with a movie at The Point Hostel, a cozy spot offering nightly movie screenings.

Bedtime

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