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Shanghai 7 Days Food and Places Itinerary
Last updated: 2024 Jun 26Exploring Shanghai's Historic Heart
Morning
Start your day with a visit to The Bund (Waitan). This iconic waterfront area offers stunning views of the city's skyline and is a perfect introduction to Shanghai's blend of historic and modern architecture. Stroll along the promenade and take in the sights of colonial-era buildings juxtaposed with futuristic skyscrapers. For breakfast, head to Mr & Mrs Bund, a highly-rated restaurant known for its exquisite French cuisine and breathtaking views of The Bund.
Afternoon
After exploring The Bund, make your way to Yuyuan Garden (Yu Garden). This classical Chinese garden is a tranquil oasis in the heart of the bustling city. Wander through its beautiful pavilions, rockeries, ponds, and lush greenery. For lunch, enjoy some traditional Shanghainese cuisine at Nanxiang Steamed Bun Restaurant, famous for its delicious xiaolongbao (soup dumplings).
Evening
In the evening, visit Nanjing Road (Nanjing Lu), one of the world's busiest shopping streets. Here you can shop for souvenirs, enjoy street performances, and soak in the vibrant atmosphere. For dinner, dine at Jesse Restaurant, known for its authentic Shanghainese dishes like red-braised pork. End your day with a drink at Bar Rouge, offering stunning views of The Bund.
Bedtime
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4.84The Bund (Waitan)
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The Bund (Waitan)
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4.83Yuyuan Garden (Yu Garden)
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Yuyuan Garden (Yu Garden)
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4.67Nanjing Road (Nanjing Lu)
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Nanjing Road (Nanjing Lu)
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Cultural Immersion in Shanghai
Morning
Begin your second day with a visit to Shanghai Museum (Shanghai Bowuguan). This world-class museum houses an extensive collection of ancient Chinese art, including bronzes, ceramics, calligraphy, and paintings. It's an excellent place to learn about China's rich cultural heritage. For breakfast, stop by Baker & Spice for freshly baked pastries and coffee.
Afternoon
Next, head to Jing’an Temple, one of Shanghai's most famous Buddhist temples. Explore its impressive halls and intricate statues while learning about its history dating back over 780 years. For lunch, try some vegetarian dishes at Jade Buddha Temple Vegetarian Restaurant, located nearby.
Evening
In the evening, explore Tianzifang, a trendy arts and crafts enclave located in the French Concession area. Wander through narrow alleyways filled with boutique shops, galleries, cafes, and bars. Enjoy dinner at Kommune Cafe, known for its relaxed atmosphere and diverse menu options ranging from Western to Asian cuisine.
Bedtime
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4.78Shanghai Museum (Shanghai Bowuguan)
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Shanghai Museum (Shanghai Bowuguan)
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5.00Jing’an Temple
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Jing’an Temple
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4.94Tianzifang
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Tianzifang
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Modern Marvels and Scenic Views
Morning
Start your third day with a visit to the iconic Oriental Pearl Tower (Dongfang Mingzhu Ta). Take an elevator ride up to one of its observation decks for panoramic views of Shanghai's skyline. Don't miss the glass-bottomed skywalk if you're feeling adventurous! Have breakfast at The Nest, offering delicious brunch options with a view.
Afternoon
Afterward, take a relaxing cruise along the Huangpu River. This tour provides unique perspectives on both sides of Shanghai – from historic Puxi to modern Pudong. For lunch after your cruise, dine at M on the Bund, renowned for its elegant setting and international cuisine.
Evening
Conclude your day by visiting Xin Tian Di, an upscale pedestrian street featuring restored Shikumen buildings now housing chic restaurants, cafes, bars, and shops. Enjoy dinner at Din Tai Fung, famous worldwide for their xiaolongbao (soup dumplings). Finish off with cocktails at Craft Cocktail Bar.
Bedtime
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4.44Oriental Pearl Tower (Dongfang Mingzhu Ta)
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Oriental Pearl Tower (Dongfang Mingzhu Ta)
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4.82Huangpu River
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Huangpu River
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4.75Xin Tian Di
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Xin Tian Di
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Historic and Scenic Day Trip
Morning
Begin your day with a visit to Zhujiajiao, an ancient water town located on the outskirts of Shanghai. Known as the 'Venice of Shanghai,' Zhujiajiao features charming canals, stone bridges, and traditional Chinese architecture. Stroll through its narrow streets, visit local shops, and take a boat ride to fully appreciate its beauty. For breakfast, enjoy some local snacks at Xiaolongbao House, known for its delicious soup dumplings.
Afternoon
After exploring Zhujiajiao, head back to Shanghai and visit Shanghai City God Temple (Chenghuang Miao). This Taoist temple is a significant cultural site and offers insight into local religious practices. Wander through the temple grounds and admire the intricate carvings and statues. For lunch, dine at Lao Fandian, a historic restaurant known for its traditional Shanghainese cuisine.
Evening
In the evening, explore Shanghai Old City (Nanshi). This area is rich in history and culture, with well-preserved buildings that date back to the Ming and Qing dynasties. Enjoy dinner at Old Jesse Restaurant, famous for its authentic Shanghainese dishes like braised pork belly. End your day with a drink at The Captain, offering stunning views of The Bund from its rooftop bar.
Bedtime
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Zhujiajiao
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5.00Shanghai City God Temple (Chenghuang Miao)
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Shanghai City God Temple (Chenghuang Miao)
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![Visit Shanghai Old City (Nanshi) in Shanghai](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/5f/4c.jpg)
4.94Shanghai Old City (Nanshi)
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Shanghai Old City (Nanshi)
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Artistic Exploration and Night Lights
Morning
Start your day with a visit to Tongli Water Town, another picturesque water town near Shanghai. Known for its beautiful gardens, ancient bridges, and tranquil canals, Tongli offers a glimpse into traditional Chinese life. Take a leisurely boat ride through the canals and explore the town's historic sites. For breakfast, try some local delicacies at Tongli Teahouse, offering a variety of teas and snacks.
Afternoon
Return to Shanghai in the afternoon and visit Shanghai French Concession. This area is known for its tree-lined streets, European-style architecture, and vibrant arts scene. Wander through the charming neighborhoods, visit art galleries, and enjoy lunch at Cafe de la Poste, known for its French-inspired menu.
Evening
In the evening, head to People’s Square (Renmin Guangchang), a bustling public square surrounded by important cultural institutions like theaters and museums. After exploring People’s Square, enjoy dinner at Haiku by Hatsune, renowned for its innovative Japanese cuisine. Conclude your day with cocktails at Union Trading Company, one of Shanghai's top cocktail bars.
Bedtime
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4.88Tongli Water Town
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Tongli Water Town
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Shanghai French Concession
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4.38People’s Square (Renmin Guangchang)
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People’s Square (Renmin Guangchang)
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Cultural Heritage Tour
Morning
Begin your day with a visit to Lingyin Temple, one of China's most famous Buddhist temples located in Hangzhou (a short train ride from Shanghai). Explore its impressive halls filled with intricate statues and learn about its rich history dating back over 1,600 years. For breakfast before you leave Shanghai or upon arrival in Hangzhou try some local delicacies from street vendors or cafes near Lingyin Temple.
Afternoon
After visiting Lingyin Temple make your way to nearby West Lake (Xi Hu), another iconic attraction in Hangzhou that has inspired poets artists throughout centuries due to serene beauty surrounded by lush greenery pagodas bridges islands dotting landscape perfect spot leisurely stroll boat ride across lake lunch nearby restaurant such as Lou Wai Lou famous traditional Hangzhou cuisine especially Beggar's Chicken Dongpo Pork Fish Vinegar Gravy among others .
Evening
Return back shanghai evening explore Xin Tian Di upscale pedestrian street featuring restored Shikumen buildings now housing chic restaurants cafes bars shops enjoy dinner Din Tai Fung famous worldwide their xiaolongbao soup dumplings finish off cocktails Craft Cocktail Bar .
Bedtime
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Lingyin Temple
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Final Day of Scenic Beauty and Relaxation
Morning
Start your final day with a visit to Meijiawu Tea Village, located in the outskirts of Hangzhou. This picturesque village is renowned for its tea plantations and traditional tea culture. Take a guided tour to learn about the process of tea cultivation and enjoy a tea-tasting session. For breakfast, savor some local snacks at Meijiawu Tea House, which offers a variety of teas and light bites.
Afternoon
After exploring Meijiawu Tea Village, head back to Shanghai and visit Shanghai Zoo (Shanghai Dongwu Yuan). This expansive zoo is home to a wide variety of animals, including giant pandas, tigers, and elephants. Spend your afternoon wandering through the different exhibits and learning about the zoo's conservation efforts. For lunch, dine at Zoo Coffee, a themed cafe located within the zoo premises.
Evening
In the evening, conclude your trip with a relaxing stroll along Qinghefang Ancient Street. This historic street in Hangzhou is lined with traditional shops, teahouses, and restaurants. Enjoy dinner at Louwailou Restaurant, known for its authentic Hangzhou cuisine such as West Lake Fish in Vinegar Gravy and Beggar's Chicken. End your day with a drink at Jazz Bar, offering live music and a cozy atmosphere.
Bedtime
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4.97Meijiawu Tea Village
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Meijiawu Tea Village
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5.00Shanghai Zoo (Shanghai Dongwu Yuan)
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Shanghai Zoo (Shanghai Dongwu Yuan)
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4.46Qinghefang Ancient Street
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Qinghefang Ancient Street
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