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6-day Adventure in Tolima, Colombia Itinerary
Last updated: 2024 Jun 14Exploring Tolima's Natural Beauty
Morning
Start your day with a delicious breakfast at Café de la Montaña to fuel up for your adventure. Head to Nevado del Tolima for a challenging yet rewarding hike. Marvel at the stunning views of the snow-capped peaks and lush valleys as you make your way to the top.
Afternoon
After the hike, treat yourself to a well-deserved lunch at La Fogata, a local restaurant known for its traditional Colombian cuisine. In the afternoon, visit Los Nevados National Natural Park for a guided tour through its diverse ecosystems and learn about the unique flora and fauna of the region.
Evening
Enjoy a relaxing evening at La Terraza, a rooftop bar with panoramic views of Tolima. Sip on a refreshing cocktail while watching the sunset over the mountains.
Bedtime
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Coffee and Cultural Immersion
Morning
Start your day with a visit to Hacienda Venecia, a traditional coffee farm. Take a tour to learn about the coffee production process, from bean to cup, and enjoy a tasting of freshly brewed Colombian coffee.
Afternoon
For lunch, head to La Puerta Falsa, a charming restaurant known for its traditional Colombian dishes. In the afternoon, explore the vibrant streets of Salento. Visit the colorful houses, browse local handicrafts, and don't miss the iconic Cocora Valley with its towering wax palms.
Evening
Indulge in a delicious dinner at El Solar, a cozy restaurant offering a fusion of Colombian and international flavors. After dinner, immerse yourself in the local culture by enjoying a live music performance at La Octava Maravilla.
Bedtime
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Waterfalls and Adventure
Morning
Start your day with a hearty breakfast at La Casona, a rustic restaurant known for its traditional Colombian dishes. Then, embark on a thrilling rafting adventure on the Rio Negro. Navigate through rapids and enjoy the breathtaking scenery of the surrounding mountains.
Afternoon
After the adrenaline rush, have a relaxing lunch at La Quinta, a restaurant with a beautiful garden setting. In the afternoon, visit La Chorrera Waterfall, the tallest waterfall in Colombia. Take a refreshing dip in the natural pools and enjoy the serenity of the lush forest.
Evening
For dinner, head to La Parrilla del Mono, a popular steakhouse known for its delicious grilled meats. After dinner, unwind at La Casa del Son, a lively salsa club where you can dance the night away.
Bedtime
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Historical and Cultural Exploration
Morning
Start your day with a visit to Ibagué Cathedral, a beautiful colonial-style church in the heart of Ibagué. Explore the historic center and discover the local architecture and vibrant street art.
Afternoon
Enjoy a leisurely lunch at La Candelaria, a cozy restaurant serving traditional Colombian cuisine. In the afternoon, visit Museo de Arte del Tolima, a museum showcasing local art and culture. Take your time to appreciate the exhibitions and learn about the region's history.
Evening
For dinner, try La Estación, a trendy restaurant located in a restored train station. Indulge in their modern Colombian dishes paired with craft cocktails. After dinner, enjoy a relaxing evening at Plaza de Bolívar, a central square where you can people-watch and soak in the local atmosphere.
Bedtime
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Nature and Wellness
Morning
Start your day with a yoga session at Cocora Yoga Studio. Connect with nature and find inner peace in this tranquil setting. Afterward, enjoy a healthy breakfast at Naturo Juice Bar to nourish your body.
Afternoon
Spend the afternoon exploring Termales de San Vicente, natural hot springs nestled in the mountains. Relax in the therapeutic waters and take in the breathtaking views of the surrounding landscape.
Evening
Indulge in a rejuvenating spa treatment at Finca Hotel Spa La Manuela. Pamper yourself with a massage or facial, and unwind in the peaceful ambiance of the spa.
Bedtime
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Culinary Delights and Farewell
Morning
Start your day with a visit to Mercado Central, a bustling market where you can find a variety of fresh local produce. Enjoy a traditional Colombian breakfast at one of the market stalls.
Afternoon
For lunch, head to La Guaca, a restaurant specializing in traditional Tolimense cuisine. Savor dishes like lechona, tamales, and arepas. Afterward, take a leisurely stroll along Malecón del Salado, a scenic riverside promenade.
Evening
End your trip with a farewell dinner at La Toscana, an Italian restaurant known for its homemade pasta and wood-fired pizzas. Raise a glass to the memories made during your adventure in Tolima.
Bedtime
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