7-Day Solo Adventure in West Virginia, Kentucky, and Tennessee Itinerary

Fuel up for the day with a hearty breakfast at Cracker Barrel Old Country Store, a classic favorite. Then, spend your morning at the Haddad Riverfront Park, taking in the scenic views and perhaps enjoying a morning jog or yoga session by the river.

For lunch, visit Smokehouse for some authentic barbecue. Post-lunch, take a short drive to the Cato Park for a relaxed afternoon of walking trails and serene nature.

Dine at Brick Salt Bar+Kitchen, where you can enjoy a sophisticated meal with a view. Afterward, catch the sunset at the Coonskin Park, a perfect end to your day in the great outdoors.

Begin your day with a delightful breakfast at Sam's Uptown Café, a local favorite. Then, take a morning stroll through the Heritage Farm Museum & Village, immersing yourself in the history and culture of Appalachia.

Enjoy a leisurely lunch at Noah's Restaurant & Lounge, known for its elegant ambiance and diverse menu. Afterward, visit the Huntington Museum of Art to admire its impressive collection, including the serene C. Fred Edwards Conservatory.

Dine at Adelphia Sports Bar & Grille, where you can enjoy a vibrant atmosphere and a wide range of dishes. Cap off your evening with a walk along the Harris Riverfront Park, taking in the beautiful views of the Ohio River.

Start your day with a southern-style breakfast at Cracker Barrel Old Country Store. Then, immerse yourself in the equestrian world with a visit to the Kentucky Horse Park, where you can witness the beauty of thoroughbred horses and explore the museum.

Enjoy a leisurely lunch at Smokehouse and indulge in some Kentucky barbecue. Afterward, take a scenic drive on the Bluegrass Country Driving Tour, passing by picturesque horse farms and rolling hills.

Dine at The Red Carpet Lounge, where you can enjoy a sophisticated meal in a relaxed setting. End your evening with a visit to Keeneland if there's a race, or simply take a walk around the grounds and soak in the equestrian atmosphere.

Start your day with a visit to the State Capitol, where you can take a guided tour and learn about the history and government of West Virginia. Afterward, enjoy a breakfast at Laury's Restaurant, known for its local flavors and welcoming atmosphere.

For lunch, head to Wheelhouse and try their specialty dishes. Spend your afternoon at the West Virginia State Museum, diving deep into the state's rich history and culture.

Dine at Bear's Den, a cozy spot with a menu that highlights the best of West Virginia's cuisine. After dinner, take a walk through the East End Historic District, admiring the architecture and perhaps popping into some local shops.

Enjoy a hearty breakfast at Bricks & Barrels, known for its locally sourced ingredients. Then, gear up for an adventurous morning at the Kanawha State Forest, where you can hike, bike, or simply enjoy the tranquility of the forest.

For lunch, visit The Lookout Bar & Grill at Eagle View for a meal with a view. Afterward, continue your outdoor exploration at the Coal Country Miniature Golf, a fun and unique way to experience a bit of West Virginia's mining history.

Dine at Recovery Sports Grill, a lively spot with a wide range of dishes to choose from. End your day with a relaxing walk around the University of Charleston campus, enjoying the green spaces and perhaps catching a game if there's one happening.

Enjoy a final breakfast at Applebee's Grill + Bar, a familiar spot with a variety of options. Then, take a morning walk through the South Charleston Indian Mound, reflecting on your time in West Virginia and the history of the region.

For lunch, visit Bar 101 and reminisce about your trip over a meal. Afterward, spend your afternoon at the Southridge Center, doing some last-minute shopping or simply strolling through the stores.

Dine at The Red Carpet Lounge for a memorable final dinner in Charleston. Afterward, if you're up for some entertainment, catch a show at the Charleston Light Opera Guild or simply enjoy a quiet evening reflecting on your trip.