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![7-Day Tehran Cultural and Culinary Journey with Nature and Camping](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018e5ad3-0795-7d62-b194-9ce40b55b59b/location389.jpg)
7-Day Tehran Cultural and Culinary Journey with Nature and Camping Itinerary
Last updated: 2024 Jun 14Cultural Immersion in Tehran
Morning
Start your cultural journey with a visit to the iconic Golestan Palace, a UNESCO World Heritage Site. After exploring the opulent palace, enjoy a traditional Persian breakfast at Moslem Restaurant.
Afternoon
Head to the National Museum of Iran to delve into the country's rich history. For lunch, savor the flavors of Dizi, a traditional Iranian stew, at Dizi Sara.
Evening
Spend the evening at the Tehran Grand Bazaar, one of the oldest and largest bazaars in the Middle East. Sample a variety of local dishes at the food court inside the bazaar.
Bedtime
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![Visit Cao Dai Temple (Toa Thanh Tay Ninh) in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/df/01/5a.jpg)
4.59Golestan Palace
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![Visit Cao Dai Temple (Toa Thanh Tay Ninh) in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/df/01/5a.jpg)
Golestan Palace
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![Visit Cu Chi Tunnels in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/12/3f/b4/de.jpg)
4.74National Museum of Iran
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![Visit Cu Chi Tunnels in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/12/3f/b4/de.jpg)
National Museum of Iran
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Historical Wonders of Tehran
Morning
Begin your day with a visit to the Saadabad Palace, a complex of palaces and museums set in a beautiful park. Enjoy a leisurely breakfast at Reyhoon Persian Cuisine.
Afternoon
Explore the Niavaran Palace Complex, another former royal residence with stunning architecture and gardens. For lunch, try the authentic Persian cuisine at Nayeb Restaurant.
![Visit Reunification Palace (Independence Palace) in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/96.jpg)
4.73Saadabad Palace
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![Visit Reunification Palace (Independence Palace) in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/96.jpg)
Saadabad Palace
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![Visit War Remnants Museum (Bao Tang Chung Tich Chien Tranh) in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/61.jpg)
4.64Niavaran Palace Complex
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![Visit War Remnants Museum (Bao Tang Chung Tich Chien Tranh) in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/61.jpg)
Niavaran Palace Complex
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Nature and Relaxation in Tehran
Morning
Escape the city and head to the Darakeh hiking trail for a refreshing morning hike in the Alborz Mountains. Stop for a light breakfast at a local cafe.
Afternoon
After the hike, visit the Sa'dabad Complex, a cultural and historical complex with beautiful gardens. Enjoy a late lunch at Alborz Restaurant.
Evening
Relax and unwind at the Tehran Bird Garden, a peaceful oasis in the heart of the city. Have a light dinner at a nearby cafe.
Bedtime
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![Visit Garden of the Groves in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/67/17.jpg)
4.05Darakeh
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![Visit Garden of the Groves in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/67/17.jpg)
Darakeh
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![Visit Normandy D-Day All Day Tour by Minibus from Paris in Tehran](https://cdn.getyourguide.com/img/tour/5cd431d347855.jpeg/21.jpg)
4.75Tehran Bird Garden
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![Visit Normandy D-Day All Day Tour by Minibus from Paris in Tehran](https://cdn.getyourguide.com/img/tour/5cd431d347855.jpeg/21.jpg)
Tehran Bird Garden
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Historical and Cultural Exploration Continues
Morning
Visit the Carpet Museum of Iran to admire a stunning collection of Persian carpets. Enjoy a light breakfast at a local cafe.
Afternoon
Explore the Sa'ei Park, a popular recreational area with a lake and walking paths. Have lunch at Darband Restaurant with a view of the surrounding mountains.
Evening
Experience the vibrant atmosphere of Tajrish Bazaar, a bustling market where you can shop for souvenirs and enjoy local street food for dinner.
Bedtime
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![Visit Lucayan National Park in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/69/ff.jpg)
4.82Carpet Museum of Iran
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![Visit Lucayan National Park in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/69/ff.jpg)
Carpet Museum of Iran
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![Visit Peterson Cay National Park in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/67/83.jpg)
3.88Sa'ei Park
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![Visit Peterson Cay National Park in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/67/83.jpg)
Sa'ei Park
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![Visit Port Lucaya Marketplace in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/d5.jpg)
3.51Tajrish Bazaar
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![Visit Port Lucaya Marketplace in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/d5.jpg)
Tajrish Bazaar
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Camping Adventure in the Alborz Mountains
Morning
Prepare for your camping adventure by stocking up on supplies at a local market. Enjoy a hearty breakfast at a nearby cafe.
Afternoon
Head to the Dizin Ski Resort in the Alborz Mountains for an afternoon of hiking and camping. Set up your campsite and enjoy a picnic dinner under the stars.
Evening
Spend the night camping in the mountains, surrounded by nature and the peaceful sounds of the wilderness.
Bedtime
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![Visit Rand Nature Centre in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/55.jpg)
Dizin Ski Resort
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![Visit Rand Nature Centre in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/55.jpg)
Dizin Ski Resort
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Exploring Tehran's Hidden Gems
Morning
Visit the Tabiat Bridge, a modern architectural marvel that spans the Modarres Highway. Enjoy a light breakfast at a nearby cafe.
Afternoon
Discover the Ab-o-Atash Park, a unique park that combines water and fire elements. Have lunch at Kebab Koobideh, a local favorite for grilled meats.
Evening
Explore the Tabriz Bazaar, one of the oldest bazaars in the Middle East. Sample the local cuisine at Shater Abbas before heading back to your accommodation.
Bedtime
Find amazing hotels in Tehran.
![Visit Bloody Bay in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/67/2d.jpg)
Tabriz Bazaar
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![Visit Bloody Bay in Tehran](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/67/2d.jpg)
Tabriz Bazaar
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Farewell to Tehran
Morning
Take a leisurely stroll through the Laleh Park, a popular green space in the heart of the city. Enjoy a final breakfast at a local cafe.
Afternoon
Visit the Imamzadeh Saleh, a beautiful shrine with a peaceful atmosphere. Have lunch at Shandiz for a last taste of authentic Persian cuisine.
Evening
Reflect on your journey over a cup of tea at a traditional teahouse, savoring the memories of your time in Tehran.
Bedtime
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