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![Ultimate 7-Day Banff Adventure Itinerary](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018d8f59-72ae-763b-b57a-edd327536533/location895.jpg)
Ultimate 7-Day Banff Adventure Itinerary Itinerary
Last updated: 2024 Jun 14Gondolas and Glaciers
Morning
Begin your Banff adventure with a hearty breakfast at the iconic Wild Flour Bakery Cafe. Afterward, take in the breathtaking panoramic views from the Banff Gondola on Sulphur Mountain.
Afternoon
Enjoy a delicious lunch at The Maple Leaf Grill & Lounge, known for its Canadian cuisine. Spend your afternoon exploring the stunning Lake Minnewanka, and if weather permits, take a boat tour on the glacial lake.
Evening
Dine at The Bison Restaurant, offering a farm-to-table menu. Conclude your day with a relaxing soak at the historic Banff Upper Hot Springs.
Bedtime
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![Visit Banff Gondola in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/69/39.jpg)
4.63Banff Gondola
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![Visit Banff Gondola in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/69/39.jpg)
Banff Gondola
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![Visit Lake Minnewanka in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f3/65.jpg)
4.56Lake Minnewanka
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![Visit Lake Minnewanka in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f3/65.jpg)
Lake Minnewanka
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![Visit Banff Upper Hot Springs in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a9/64.jpg)
4.27Banff Upper Hot Springs
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![Visit Banff Upper Hot Springs in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a9/64.jpg)
Banff Upper Hot Springs
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Canyons and Waterfalls
Morning
Start with breakfast at Nourish Bistro, which caters to both vegetarians and meat lovers. Then, gear up for a morning ice walk at the stunning Johnston Canyon.
Afternoon
Have a casual lunch at El Toro Restaurant, offering a diverse menu. In the afternoon, visit the majestic Bow Falls and the historic Cave and Basin National Historic Site.
Evening
Savor the flavors of Banff at Balkan Restaurant, specializing in Mediterranean cuisine. Cap off the night with a leisurely stroll around downtown Banff, exploring the shops and galleries.
Bedtime
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![Visit Johnston Canyon in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9e/1d.jpg)
4.70Johnston Canyon
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![Visit Johnston Canyon in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9e/1d.jpg)
Johnston Canyon
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![Visit Bow Falls in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/f3.jpg)
4.54Bow Falls
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![Visit Bow Falls in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/f3.jpg)
Bow Falls
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![Visit Cave and Basin National Historic Site in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/e0.jpg)
4.33Cave and Basin National Historic Site
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![Visit Cave and Basin National Historic Site in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/e0.jpg)
Cave and Basin National Historic Site
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Wildlife and Winter Wonderland
Morning
Grab a quick bite at Banff Ave Brewing Co. before embarking on a wildlife tour in Banff National Park with the Banff Wildlife and Sightseeing Minibus Tour.
Afternoon
For lunch, head to Saltlik Steakhouse for a mouthwatering meal. Spend your afternoon at the magical Lake Louise, where you can try ice skating or simply admire the frozen landscape.
Evening
Indulge in a fine dining experience at Park Distillery, known for its craft spirits and gourmet comfort food. Later, take a serene horse-drawn sleigh ride under the stars.
Bedtime
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![Visit Banff National Park in Banff](https://media.tacdn.com/media/attractions-content--1x-1/12/3f/3d/ac.jpg)
4.17Banff National Park
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![Visit Banff National Park in Banff](https://media.tacdn.com/media/attractions-content--1x-1/12/3f/3d/ac.jpg)
Banff National Park
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![Visit Banff Wildlife and Sightseeing Minibus Tour in Banff](https://cdn.getyourguide.com/img/tour/47f9a3861028c6c00d7f7c73eaba71b36720a73e8507dec96dbd2ca0dc49b870.jpeg/21.jpg)
4.54Banff Wildlife and Sightseeing Minibus Tour
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![Visit Banff Wildlife and Sightseeing Minibus Tour in Banff](https://cdn.getyourguide.com/img/tour/47f9a3861028c6c00d7f7c73eaba71b36720a73e8507dec96dbd2ca0dc49b870.jpeg/21.jpg)
Banff Wildlife and Sightseeing Minibus Tour
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![Visit Banff Lake Louise in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/1c.jpg)
4.57Lake Louise
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![Visit Banff Lake Louise in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/1c.jpg)
Lake Louise
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Starry Skies and Scenic Views
Morning
Enjoy breakfast with a view at The Old Spaghetti Factory, located in the Cascade Plaza. Then, gear up for a Banff/Canmore Stargazing Private Tour for an unforgettable cosmic experience.
Afternoon
Have a quick bite at Wild Flour Bakery Cafe again, and then spend your afternoon exploring the charming town of Canmore, Alberta, Canada.
Evening
Dine at Magpie & Stump, known for its lively atmosphere and international flavors. Return to Banff and catch the sunset at the picturesque Vermilion Lakes.
Bedtime
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![Visit Banff/Canmore Stargazing Private Tour with Up to 5 guests in Banff](https://cdn.getyourguide.com/img/tour/fd94c301c9822bc02c1acbd0a2dd16b3de478c5454066fae6779578f65791ae4.jpeg/21.jpg)
4.60Banff/Canmore Stargazing Private Tour
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![Visit Banff/Canmore Stargazing Private Tour with Up to 5 guests in Banff](https://cdn.getyourguide.com/img/tour/fd94c301c9822bc02c1acbd0a2dd16b3de478c5454066fae6779578f65791ae4.jpeg/21.jpg)
Banff/Canmore Stargazing Private Tour
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![Visit Tunnel Mountain Drive in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/19.jpg)
4.45Vermilion Lakes
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![Visit Tunnel Mountain Drive in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f2/19.jpg)
Vermilion Lakes
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Icy Adventures and Alpine Views
Morning
Start with breakfast at Sushi House Banff, offering a fresh and innovative menu. Then, set out for an invigorating morning ice walk at Johnston Canyon with the Banff Morning or Afternoon Johnston Canyon Icewalk.
Afternoon
Have a casual lunch at Block Kitchen + Bar, known for its contemporary Canadian cuisine. Spend your afternoon at the stunning Lake Louise, exploring the Lake Louise Half-Day Winter Tour.
Evening
Dine at The Grizzly House, a Banff institution famous for its interactive dining experience. End your night with a walk around the frozen Moraine Lake, if the road is open.
Bedtime
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![Visit Johnston Canyon in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9e/1d.jpg)
4.70Johnston Canyon
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![Visit Johnston Canyon in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9e/1d.jpg)
Johnston Canyon
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![Visit Banff Morning or Afternoon Johnston Canyon Icewalk in Banff](https://cdn.getyourguide.com/img/tour/5f511ab900386.jpeg/21.jpg)
4.89Banff Morning or Afternoon Johnston Canyon Icewalk
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![Visit Banff Morning or Afternoon Johnston Canyon Icewalk in Banff](https://cdn.getyourguide.com/img/tour/5f511ab900386.jpeg/21.jpg)
Banff Morning or Afternoon Johnston Canyon Icewalk
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![Visit Banff Lake Louise in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/1c.jpg)
4.57Lake Louise
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![Visit Banff Lake Louise in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/1c.jpg)
Lake Louise
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![Visit From Banff Lake Louise Half-Day Winter Tour in Banff](https://cdn.getyourguide.com/img/tour/5fd65030d335d.jpeg/21.jpg)
4.95Lake Louise Half-Day Winter Tour
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![Visit From Banff Lake Louise Half-Day Winter Tour in Banff](https://cdn.getyourguide.com/img/tour/5fd65030d335d.jpeg/21.jpg)
Lake Louise Half-Day Winter Tour
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![Visit Moraine Lake in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/eb.jpg)
4.60Moraine Lake
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![Visit Moraine Lake in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/eb.jpg)
Moraine Lake
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Glaciers and Gourmet
Morning
Begin with breakfast at Chaya Japanese Cuisine, offering a serene dining experience. Then, embark on a full-day adventure on the Icefields Parkway (Highway 93), visiting the Athabasca Glacier and the Columbia Icefield Skywalk.
Afternoon
Enjoy a packed lunch from The Maple Leaf Grill & Lounge as you take in the stunning alpine scenery. Continue your journey to Jasper, Alberta, Canada, and if time allows, visit the Jasper National Park.
Evening
Dine in Jasper at The Raven Bistro, known for its creative dishes and cozy ambiance. Return to Banff, reminiscing about the day's adventure.
Bedtime
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![Visit Icefields Parkway (Highway 93) in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/38.jpg)
4.61Icefields Parkway (Highway 93)
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![Visit Icefields Parkway (Highway 93) in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/38.jpg)
Icefields Parkway (Highway 93)
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![Visit Athabasca Glacier in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/68/fa.jpg)
4.83Athabasca Glacier
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![Visit Athabasca Glacier in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/68/fa.jpg)
Athabasca Glacier
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![Visit Columbia Icefield Skywalk in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/fa/93.jpg)
4.59Columbia Icefield Skywalk
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![Visit Columbia Icefield Skywalk in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/fa/93.jpg)
Columbia Icefield Skywalk
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Final Day Alpine Farewell
Morning
Enjoy a leisurely breakfast at Coyotes Southwestern Grill, known for its vibrant Southwestern flavors. Spend your morning exploring the serene Bow Lake and the breathtaking Peyto Lake.
Afternoon
Have lunch at The Bison Restaurant to savor their locally inspired menu. Then, take a guided snowshoeing tour in Kootenay National Park with the From Banff Snowshoeing Tour in Kootenay National Park.
Evening
For your final dinner, indulge in the succulent steaks at Chuck's Steakhouse. Reflect on your week in the Rockies as you enjoy the warm and inviting atmosphere.
Bedtime
Find amazing hotels in Banff.
![Visit Bow Lake in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/42.jpg)
4.65Bow Lake
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![Visit Bow Lake in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/42.jpg)
Bow Lake
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![Visit Peyto Lake in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/48.jpg)
4.63Peyto Lake
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![Visit Peyto Lake in Banff](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/48.jpg)
Peyto Lake
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![Visit From Banff Snowshoeing Tour in Kootenay National Park in Banff](https://cdn.getyourguide.com/img/tour/5d81362946f51.jpeg/21.jpg)
5.00From Banff Snowshoeing Tour in Kootenay National Park
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![Visit From Banff Snowshoeing Tour in Kootenay National Park in Banff](https://cdn.getyourguide.com/img/tour/5d81362946f51.jpeg/21.jpg)
From Banff Snowshoeing Tour in Kootenay National Park
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