Panama City and San Blas 4-Day Adventure Itinerary

Indulge in a delicious breakfast at Donde José, known for its innovative take on Panamanian cuisine. Afterward, take the Panama City Zip Line Experience Over The City & a Cocktail for a unique perspective of the city.

For lunch, experience the flavors of the rainforest at Maito, a renowned restaurant. In the afternoon, embark on the From Panama City Monkey Islands Tour on Gatun Lake to see a variety of wildlife in their natural habitat.

Enjoy a relaxed dinner at Intimo, a restaurant focused on local and seasonal ingredients. After dinner, take a night tour of the Metropolitan National Park (Parque Natural Metropolitano) to spot nocturnal animals.

Depart early for a day trip to the From Panama City San Blas Island Hopping Day Tour. Enjoy the pristine beaches and crystal-clear waters of the San Blas Islands.

Delight in a seafood lunch on the island. Spend the afternoon snorkeling, swimming, or simply relaxing on the beach.

Return to Panama City in the evening and have a casual dinner at Manolo Caracol, known for its creative use of local ingredients.

Start your day with a hearty breakfast at Mercado de Mariscos, where you can enjoy fresh seafood. After breakfast, take a guided tour of Casco Viejo, the historic district of Panama City.

For lunch, sample the diverse flavors of Panama at Mercado de Mariscos. In the afternoon, visit the Panamá Viejo (Old Panama Ruins) to explore the remnants of the original Panama City.

Conclude your trip with a farewell dinner at Mercado de Mariscos, savoring the bustling atmosphere and a variety of seafood dishes. After dinner, take a leisurely walk along the Cinta Costera to enjoy the city lights.