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Panama Paradise: 7 Days of Tropical Bliss Itinerary
Last updated: 2024 Jun 14City Discovery and Canal Marvels
Morning
Start your adventure with a delightful breakfast at Manolo Caracol, known for its local cuisine. Then, immerse yourself in the history of the Panama Canal at the Panama Canal Museum (Museo del Canal).
Afternoon
For lunch, savor the flavors of Panama at Donde José. Afterward, take a guided tour of the Miraflores Locks to witness the engineering marvel of the canal.
Evening
Enjoy a relaxing evening at the Casco Viejo, the old quarter of the city. Dine at Intimo, a renowned restaurant with a cozy ambiance.
Bedtime
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4.00Panama Canal Museum (Museo del Canal)
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4.00Panama Canal Museum (Museo del Canal)
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4.69Miraflores Locks
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4.69Miraflores Locks
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Island Escapade and Cultural Gems
Morning
Indulge in a delicious breakfast at El Trapiche, known for its traditional Panamanian dishes. Then, set out on a Panama Taboga Island Catamaran Cruise with Lunch & Open Bar.
Afternoon
After returning, have a late lunch at Tantalo Kitchen in Casco Viejo. Spend the afternoon exploring the Biomuseo, designed by Frank Gehry, and the Panamá Viejo (Old Panama Ruins).
Evening
For dinner, experience the innovative cuisine of Maito, a restaurant that blends local ingredients with modern techniques.
Bedtime
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4.68Panama Taboga Island Catamaran Cruise with Lunch & Open Bar
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4.68Panama Taboga Island Catamaran Cruise with Lunch & Open Bar
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4.52Biomuseo
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4.52Biomuseo
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Rainforest Adventure and Indigenous Culture
Morning
Enjoy a hearty breakfast at La Posta, a classic Panamanian restaurant. Then, embark on a From Panama City Chagres Rainforest and Embera Village Tour.
Afternoon
Have a traditional lunch at the Embera village and take in the cultural performances. Afterward, visit the Embera indigenous Village in the Chagres Jungle & Waterfall.
Evening
Return to the city and dine at Riesen, known for its panoramic views and international cuisine.
Bedtime
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4.78From Panama City Chagres Rainforest and Embera Village Tour
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4.78From Panama City Chagres Rainforest and Embera Village Tour
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4.82Embera indigenous Village in the Chagres Jungle & Waterfall
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4.82Embera indigenous Village in the Chagres Jungle & Waterfall
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City Sights and Culinary Delights
Morning
Start your day with a delicious breakfast at Madrigal, a hidden gem in the city. Then, take a Panama City City Highlights Tour in a VW Safari Classic Car.
Afternoon
For lunch, head to the iconic Salsipuedes and enjoy a mix of local and international flavors. Spend the afternoon exploring the Soberanía National Park.
Evening
In the evening, have a memorable dining experience at Mercado de Mariscos, where you can enjoy fresh seafood.
Bedtime
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5.00Panama City City Highlights Tour in a VW Safari Classic Car
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5.00Panama City City Highlights Tour in a VW Safari Classic Car
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4.79Soberanía National Park
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4.79Soberanía National Park
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Tropical Paradise in San Blas
Morning
Catch an early boat to the San Blas Bliss Explore the Top 3 Islands, All Included. Enjoy the pristine beaches and crystal-clear waters.
Afternoon
Have a beachside lunch prepared by the locals. Spend the afternoon snorkeling and relaxing on the white sandy beaches.
Evening
Stay overnight in a traditional Kuna Yala hut and savor a dinner of fresh seafood.
Bedtime
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4.50San Blas Bliss Explore the Top 3 Islands, All Included
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4.50San Blas Bliss Explore the Top 3 Islands, All Included
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Mountain Retreat and Natural Wonders
Morning
Travel to the charming town of El Valle de Anton. Enjoy a leisurely breakfast at a local cafe.
Afternoon
Explore the El Nispero Zoo and Botanical Garden and take a hike to the Chorro el Macho Waterfall.
Evening
Dine at a cozy restaurant in the town and relax in the cool mountain air.
Bedtime
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4.48El Nispero Zoo and Botanical Garden
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4.48El Nispero Zoo and Botanical Garden
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4.63Chorro el Macho Waterfall
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4.63Chorro el Macho Waterfall
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Relaxation and Reflection
Morning
Return to Panama City and spend the morning at the Metropolitan National Park (Parque Natural Metropolitano).
Afternoon
Have a leisurely lunch at Restaurante Tinajas and take a final stroll through the city.
Evening
For your last night, enjoy a farewell dinner at , reminiscing about your unforgettable week in Panama.
Bedtime
Find amazing hotels in Panama City.
4.69Metropolitan National Park (Parque Natural Metropolitano)
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4.69Metropolitan National Park (Parque Natural Metropolitano)
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