Calabria's Coastal and Mountain Delights - 7-Day Itinerary Itinerary

Wake up to the stunning coastal views of Tropea and enjoy a sumptuous breakfast at Riviera Restaurant & Beach Bar Tropea. Afterward, spend your morning relaxing on the beautiful Tropea Beach, known for its clear waters and the iconic Santa Maria dell'Isola monastery perched on a rock.

For a true taste of the sea, have lunch at Atlantis, a restaurant with a wide selection of fresh seafood. Post lunch, take a boat tour to explore the nearby sea caves and the mesmerizing coastline, or if you prefer to stay on land, visit the historic center of Tropea with its charming streets and boutiques.

As the sun sets, indulge in a romantic dinner at Moony - Ristorante con Salotto, offering a refined atmosphere and a menu featuring local specialties. After dinner, take a passeggiata along the seafront, enjoying the gentle sea breeze and the sound of the waves.

Fuel up for a day in the mountains with a hearty breakfast at La Cuocarina, known for its comforting dishes. Then, head to the Sila National Park and start your morning with a peaceful hike or a guided nature walk, immersing yourself in the pristine alpine landscape.

For lunch, enjoy a picnic in the park with provisions from Zio Fedele Bistrot, a local favorite for its artisanal sandwiches and snacks. Afterward, continue to explore the park, visiting the Sila's small villages, serene lakes, and perhaps even trying your hand at some outdoor activities like horseback riding or mountain biking.

Return to Cosenza for a relaxed evening and dine at Birri Basta, a cozy restaurant with a warm ambiance and a menu that highlights the region's culinary heritage. After dinner, take a post-meal stroll through the city, enjoying the night lights and the local atmosphere.

Start your day with a visit to the renowned National Archaeological Museum of Reggio Calabria, home to the famous Riace Bronzes. After immersing yourself in the ancient world, enjoy a delightful breakfast at Mary's Pub, known for its morning fare and casual ambiance.

For lunch, experience the flavors of the region at Malto Gradimento, a restaurant that prides itself on using local, seasonal ingredients. Post lunch, take a leisurely walk along the Lungomare Falcomatà, one of the most beautiful seafront promenades in Italy, and soak in the views of the Strait of Messina.

As the day winds down, savor a dinner at Chapeau Restaurant Wine Bar, where you can pair your meal with a selection from their extensive wine list. Afterward, if you're up for some evening entertainment, check out a local bar for live music or enjoy a nightcap at a cozy spot in the city.

Begin your day with a visit to the Catanzaro Historical Centre Walking Tour, where you'll explore the city's historic streets and landmarks. After the tour, enjoy a delightful breakfast at Old Wild West, known for its Western-inspired morning menu.

For lunch, indulge in the flavors of the region at Ristorante Sotto Le Stelle, a restaurant with a focus on local ingredients and traditional dishes. After a satisfying meal, take some time to explore the city further, perhaps visiting the Catanzaro Lido for a relaxing afternoon by the sea.

Dine at Bridge Lounge Pub, a restaurant with a laid-back atmosphere and a menu that offers a variety of options. After dinner, take a leisurely walk through the city, enjoying the evening ambiance and perhaps stopping for a drink at a local bar or cafe.

Start your day with a visit to the Pizzo Guided Walking Tour, where you'll learn about the history and culture of this charming coastal town. After the tour, enjoy a delightful breakfast at Moony - Ristorante con Salotto, known for its morning ambiance and menu.

For lunch, savor the flavors of the region at Ristorante Baylik, a restaurant with a focus on local ingredients and traditional dishes. Post lunch, take a stroll through the town, visiting the Murat Castle and the Church of Piedigrotta, and perhaps indulge in a famous Pizzo tartufo.

Dine at La Cantina del Macellaio, a restaurant with a unique setting and a menu that offers a variety of options. After dinner, take a leisurely walk through the town, enjoying the evening ambiance and perhaps stopping for a drink at a local bar or cafe.

Begin your day with a visit to the Crotone Historical Centre Walking Tour, where you'll explore the city's historic streets and landmarks. After the tour, enjoy a delightful breakfast at Hamburgeria RC, known for its morning fare and casual ambiance.

For lunch, indulge in the flavors of the region at Gli Sbronzi, a restaurant with a focus on local ingredients and traditional dishes. After a satisfying meal, take some time to explore the city further, perhaps visiting the Capo Colonna Archaeological Park for a glimpse into the ancient history of the area.

Dine at Molly's Pub, a restaurant with a laid-back atmosphere and a menu that offers a variety of options. After dinner, take a leisurely walk through the city, enjoying the evening ambiance and perhaps stopping for a drink at a local bar or cafe.